Boxing Fitness Classes for 5-7 year olds
What our customers say...
About Our Classes
This class is a fun, high-energy introduction to boxing and fitness for children aged 5–7 years.
Each session includes:
🥊 Boxing-based drills and simple technique
🏃 Movement games to build coordination, balance, and agility
🎯 Activities that improve focus, listening, and confidence
🎶 Music, energy, and lots of fun along the way
Children will start to learn basic skills, follow structured activities, and build confidence in a supportive group environment.
Led by our friendly, experienced, DBS-checked coaches, these sessions are designed to build confidence, encourage teamwork, and create a positive relationship with movement from an early age.
Our Classes
Our Class Schedule
Scroll through our classes across all location below:
What to expect
Our programme follows a set format that has been developed using the national curriculum framework. It is therefore suitable for all levels of skill from 5 to 7 years old.
Each session is 45 minutes long and includes a warm up, boxing technique, games, cardio based exercises and team work.
The benefits
Boxing-inspired training has so many benefits for young children!
Your child will:
✔️ Have fun while staying active and building a love for movement
✔️ Improve strength, balance and coordination
✔️ Develop focus, listening skills and body awareness
✔️Learn to manage emotions and release energy in a positive way
✔️Build confidence, resilience and self-belief
✔️ Start forming healthy habits and a lifelong love of physical activity
Frequently Asked Questions
How long are the classes?
All classes are 45 minutes long.
What days are the classes?
Please check our schedule for latest class times.
How much do classes cost?
First class is free then £40 per month with our monthly membership. There is 10% discount for siblings.
What does my child need to bring?
Please make sure that you send your child in comfortable clothing suitable for PE ie. shorts/joggers, tshirt + trainers. Gloves will be provided for first class.
If you have any further questions, please contact our team at
kids@boxxldn.com
Our Locations
South Woodford:
Boxx Studio, Mae House, 96 George Lane, South Woodford, London, E18 1AD
Woodford:
Woodbridge High School, St Barnabas Road, Woodford Green, Essex, IG8 7DQ
Chigwell:
West Hatch High School, High Rd, Chigwell IG7 5BT
Loughton
Lopping Hall,189 High Road, Loughton,
Essex, IG10 4LF
Davenant Foundation School, Chester Road, Loughton, Essex, IG10 2LD