WELCOME TO OUR YOUTH CLASSES
Our youth classes have been expertly developed by a former amateur female boxing champion and England boxing coach. All classes are non-contact and have been designed so that children learn new skills, improve fitness, build confidence, make friends and have fun!
Our super friendly coaches will be there every jab of the way to ensure classes are high energy, fun and safe.
Not sure if Boxx is right for your child? Don’t worry, we’ve got you. Check out our FAQs here
5-8 YEARS OLD
9-12 YEARS OLD
13+ YEARS OLD
WHAT TO EXPECT
Our programme follows a set format that has been developed using the national curriculum framework. It is therefore suitable for all levels of skill from 5 to 16 years old.
Each session is 45 minutes long and includes a warm up, boxing techniques, games, cardio based exercises and team work.
We finish each session, with a dedicated five minutes of stretching and mindfulness to help the children leave feeling cool, calm and collected.
WHAT ARE THE BENEFITS
The benefits of boxing based training are endless, but here are some of our faves.
Your child will:
- Have fun whilst getting fit
- Increase strength, flexibility and balance
- Develop mental and physical skills, including focus and coordination
- Be able to better regulate emotions, as well as decrease stress, anxiety and depression
- Build confidence, develop their levels of persistence, resilience and self belief
- Begin a lifelong relationship with sport / physical activity; imprinting good habits
Think your child might enjoy a BoxxKIDS class?
As parents ourselves we understand the questions you may want to ask before enrolling your child in a new activity, as well as worries you might have when signing your child up to a class. With that in mind, we’ve created a set of FAQs to help answer the questions we think you might have.
Please visit our locations page HERE
We group the classes based on age or year group so please select a class accordingly:
5-8 years old, 9-12 years old and 13-17 years old
At Nightingale School*
Year 1-2 and Year 3-6
*Please note, these classes are currently only available to children who attend Nightingale Primary school.
Our classes at Nightingale the coaches have kit. Our classes at Boxx studio you are able to purchase the kit. Please ask at reception for more details.
Please make sure that you send your child in comfortable clothing which is appropriate for the weather e.g. joggers and sweatshirt in the winter and shorts and t-shirt in the summer. Trainers and socks are to be worn at all times. If they turn up without suitable footwear, unfortunately we will not be able to allow your child to participate in the session.
Absolutely! All of our lead instructors have the necessary qualifications, skills and experience required to teach your children. All coaches hold an up to date DBS check.